Get started by booking a free 60min trial session with Able to to see if we are a good fit with no obligation to continue on to paid sessions.

Clients are then recommended to book a 12 week package where we will work on specific goals around your anxiety. Each session will build on the last, and clients will be able to track incremental progress over the 3 month period.

Do you struggle with panic attacks? My two hour workshop empowers participants to manage symptoms and face their fears.

Need a course refresher? Book an individual appointment to brush up on your anxiety reduction skills or just to check in. If you are just getting started and looking for lasting relief, the 3 month coaching package is suggested.

Appointment options are as follows:

• Free 60 minute trial session

• 12 week Anxiety Management package: 3 monthly payments of $250

• 2 hour Panic Attack Workshop: $90

To book a package or session email 4coachablespace@gmail.com.

Upon booking you will receive an anxiety survey and a coaching agreement to fill out before our first meeting.