Get started by booking a FREE 15min consultation appointment with Able to go over the program and to see if we are a good fit.

Clients are then recommended to book a 12 week package where we will work on specific goals around your anxiety. Each session will build on the last, and clients will be able to track incremental progress over the 3 month period.

Need a course refresher? Book an individual appointment to brush up on your anxiety reduction skills or just to check in. If you are just getting started and looking for lasting relief, I would recommend the 3 month coaching package.

*****LIMITED TIME OFFER*****: Appointment and package prices are currently lower as I am building experience and will remain at a lower price until 10/1/2024 Starting 10/2/2024 I will be raising prices to my regular rate.

Book now using the link below. Upon booking you will receive an anxiety survey and a coaching agreement to fill out before our first meeting.

https://coachableappointments.as.me/